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Daily Thought Log: Promote Positive Change

Daily Thought Log: Promote Positive Change

Regular price $3.99 USD
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Daily Thought Log - your powerful companion for practicing Cognitive Behavioral Therapy (CBT) and challenging negative thoughts! This thoughtfully designed worksheet is crafted to help you gain control over your mindset and promote positive change in your life. Available in a variety of vibrant colors and classic black and white, this log is highly functional for the individual or for clinicians to provide their clients.  Uncover the patterns, triggers, and underlying beliefs that contribute to your negativity, and transform them into empowering alternatives. 

6 colors - Thought Record to Challenge Daily Negative Thoughts

➔Printable - just print and start writing
      - Tablet: reMarkable, iPad, etc.
      - Apps: GoodNotes, Notability etc.         
      - Fillable PDF: get FREE Adobe Acrobat Reader
➔Size - US Letter 8.5x11 

✧This is a digital item.  No physical product will be shipped.
✧Colors may vary due to different monitors & printers.
✧Due to the digital nature of this item, it is impossible to return. Therefore, I'm unable to offer cancellations, refunds, or exchanges.
✧For personal use ONLY.  Products cannot be resold for any reason.
✧‼️ If you would like to redistribute (make multiple copies) and handout to therapeutic groups, clients or interns please purchase our redistribution Commercial License. Purchase only ONE time and it’s good for all past and future purchases at CC Digital Studios ➔LINK:

FREE Anxiety Journal Tips & Prompts:  CLICK HERE
Pinterest:  CLICK HERE
Email me if you have any questions!

© 2023 CC Digital Studios, LLC  All rights reserved.

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Customer Reviews

Based on 1 review
Thank you

Great resources to help with my mental health. Easy to print and use!