Anxiety Therapy Bundle for Counselors—journaling prompts, psychoeducation handouts, goals & objectives, and session-ready interventions to support effective anxiety treatment. Designed for therapists, counselors, psychologists, and social workers working with teens and adults in private practice, school settings, and telehealth.
What’s inside
6 pages of client-friendly anxiety journaling prompts to use in session or as homework.
12 pages on how to journal for anxiety + extra prompts to build insight, coping skills, and consistency.
Therapist one-page cheat sheet: what anxiety is, common presentations, and evidence-informed ways to treat it.
Matching client one-pager: plain-language overview of anxiety and treatment options for quick psychoeducation.
14 pages of interventions, goals, and objectives to guide treatment planning, measure progress, and document care.
Why therapists love it
- Cuts prep time with ready-to-use materials that fit CBT, DBT-informed, mindfulness, exposure, and skills-based care.
- Boosts engagement between sessions with structured journaling that supports insight, emotional regulation, and follow-through.
- Eases documentation and insurance justification with clear, measurable goals and objectives.
- Flexible for individual counseling, groups, IOP, school counseling, and telehealth.
Start sessions with a quick psychoeducation review, assign journaling prompts as homework, then select interventions and goals that match the client’s needs and severity. Revisit goals to track progress and update your plan as skills build.
✦ FEATURES ✦
➔Printable - just print and start writing
➔Computer/Laptop/Tablet
- Tablet: reMarkable, iPad, etc.
- Apps: GoodNotes, Notability etc.
- Fillable PDF: get FREE Adobe Acrobat Reader https://get.adobe.com/reader/
➔Size - US Letter 8.5x11 & A4 8.27x11.69
REMINDER: This digital download is for personal use. If you would like to redistribute (make multiple copies) and share online, distribute as handouts for clients, groups and workshops etc., you can purchase the Redistribution License by CLICKING HERE. Purchase only ONE time and it’s good for ALL past and future purchases at CC Digital Studios Website, Etsy and TPT.
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