CBT Worksheets for Behavioral Activation: Depression & Anxiety Relief
CBT Worksheets for Behavioral Activation: Depression & Anxiety Relief
CBT Worksheets for Behavioral Activation—a concise and effective therapy resource. These worksheets can be added to your mental health workbook, designed for depression and anxiety relief, provides a structured approach for purposeful daily activities. Invest in your happiness today with this essential tool. Get your Behavioral Activation Worksheet for a brighter, healthier future.
✦ INCLUDES ✦
Behavioral Activation Worksheet - 6 colors
Behavioral Activation Schedule Morning - 6 colors
Behavioral Activation Schedule Afternoon - 6 colors
Behavioral Activation Schedule Evening - 6 colors
✦ FEATURES ✦
➔Printable - just print and start writing
➔Digital - Computer/Laptop/Tablet
- Tablet: reMarkable, iPad, etc.
- Apps: GoodNotes, Notability etc.
➔Fillable PDF
➔Size - US Letter 11x8.5
✦IMPORTANT✦
✧This is a digital item. No physical product will be shipped.
✧Colors may vary due to different monitors & printers.
✧Due to the digital nature of this item, it is impossible to return. Therefore, I'm unable to offer cancellations, refunds, or exchanges.
✧For personal use ONLY. Products cannot be resold for any reason.
✧‼️ If you would like to redistribute (make multiple copies) and handout to therapeutic groups, clients or interns please purchase our Redistribution License. Purchase only ONE time and it’s good for all past and future purchases at CC Digital Studios Website, Etsy and TPT.
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