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Holiday Mental Health Survival Worksheets: Navigate Seasonal Challenges

Holiday Mental Health Survival Worksheets: Navigate Seasonal Challenges

Regular price $5.98 USD
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The holiday season can be a beautiful time filled with joy, love, and celebration. However, for many, it can also bring a myriad of emotional challenges. Our Holiday Mental Health Survival Worksheets and Information Pack is your trusted companion during this festive period, designed to help you navigate the ups and downs of the holiday season while prioritizing your mental health. Get your Holiday Mental Health Survival Worksheets today and give yourself the gift of self-care and resilience. 

Perfect For:
Individuals seeking personal support.
Caregivers, friends, and family members looking to help loved ones.
Mental health professionals and therapists as a resource for clients.

> 50 Ways to Support Your Mental Health Over the Holidays
> Holiday Survival Strategies - 4 pages - room to add your strategy.
> Questions to Develop My Strategy - Worksheet
> Managing Grief During the Holidays - 2 pages with room to add your challenge and strategy. 
> Boundaries Durning the Holidays - 2 information pages
> My Plan to Conquer Boundary Pitfalls - 4 Worksheets
> My Holiday Boundaries - Worksheet
> Holiday Time Management - Worksheet
> My Holiday Safety Plan - Worksheet

➔Printable - just print and start writing
      - Tablet: reMarkable, iPad, etc.
      - Apps: GoodNotes, Notability etc.         
      - Fillable PDF: get FREE Adobe Acrobat Reader
➔Editable PDF - Upon purchase, you'll receive a PDF with links to a free online PDF editing tools for small text changes and logo addition. Complex format edits require Adobe professional software (not included).
➔Size - US Letter 8.5x11 & A4 8.27x11.69

✧This is a digital item.  No physical product will be shipped.
✧Colors may vary due to different monitors & printers.
✧Due to the digital nature of this item, it is impossible to return. Therefore, I'm unable to offer cancellations, refunds, or exchanges.
✧For personal use ONLY.  Products cannot be resold for any reason.
✧‼️ If you would like to redistribute (make multiple copies) and handout to therapeutic groups, clients or interns please purchase our redistribution Commercial License. Purchase only ONE time and it’s good for all past and future purchases at CC Digital Studios ➔LINK:

FREE Anxiety Journal Tips & Prompts:  CLICK HERE
Pinterest:  CLICK HERE
Email me if you have any questions!

© 2023 CC Digital Studios, LLC  All rights reserved.

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