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Inner Critic Therapy Worksheets: Boost Self-Esteem & Self-Compassion

Inner Critic Therapy Worksheets: Boost Self-Esteem & Self-Compassion

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Embark on a transformative journey with our inner critic therapy worksheets featuring 19 Inner Critic pages for processing. Professionally designed, these therapy resources, rooted in Cognitive Behavioral Therapy (CBT), empower you to silence your inner critic, boost self-esteem, and foster self-compassion. Perfect for individual use or counseling office, this mental health workbook therapy tools for inner child, inner critic work.

Inner Critic Questionnaire
Understanding Your Inner Critic
Types of Inner Critic
Silencing Your Inner Critic
My Inner Critic Coach
Identify & Change Your Script
Acknowledge Your Accomplishments
What is Your Inner Critic Saying?
Response to My Inner Critic
Record of My Thoughts
Realistic Goals
Goal Breakdown
Positive Self Esteem

➔Printable - just print and start writing
          - Tablet: reMarkable, iPad, etc. 
          - Apps: GoodNotes, Notability etc.          
          - Fillable PDF: get FREE Adobe Acrobat Reader 
➔Size - US Letter 8.5x11 & A4 8.27x11.69
✧This is a digital item.  No physical product will be shipped.
✧Colors may vary due to different monitors & printers.
✧Due to the digital nature of this item, it is impossible to return. Therefore, I'm unable to offer cancellations, refunds, or exchanges.
✧For personal use ONLY.  Products cannot be resold for any reason.
‼️ If you would like to redistribute (make multiple copies) and handout to therapeutic groups, clients or interns please purchase our redistribution Commercial License. Purchase only ONE time and it’s good for all past and future purchases at CC Digital Studios Website, Etsy and TPT.  ➔LINK:

FREE Anxiety Journal Tips & Prompts:  CLICK HERE
Pinterest:  CLICK HERE
Email me if you have any questions!

© 2023 CC Digital Studios, LLC  All rights reserved.

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