Boundary Setting Cheat Sheet—11 Categories/ 660 scripts an essential mental health resource for therapists, counselors, and clients. This concise guide offers actionable scripts for setting healthy boundaries in personal, professional, digital, and social settings. Enhance self-care, assertiveness, and effective communication while reducing burnout and fostering balanced, respectful relationships. Empower your therapy sessions with proven boundary-setting strategies that drive positive mental health outcomes.
✦ PERFECT FOR ✦
Individuals - Personal Use
Mental health professionals for their clients.
✦ PERFECT FOR ✦
Personal & Physical Boundaries
Emotional Boundaries
Time Boundaries
Work and Professional Boundaries
Relationship Boundaries
Digital and Communication Boudaries
Financial Boundaries
Intellectrual and Mental Boundaries
Spiritual and Ethical Boundaries
Parental and Caregiver Boundaries
Social and Community Boundaries
✦ FEATURES ✦
➔Printable - just print and start writing
➔Digital - Computer/Laptop/Tablet
- Tablet: reMarkable, iPad, etc.
- Apps: GoodNotes, Notability etc.
➔Size - US Letter 8.5x11 & A4 8.27x11.69
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