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Somatic Therapy Worksheets & Educational Resources: Unlock Personal Growth

Somatic Therapy Worksheets & Educational Resources: Unlock Personal Growth

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Somatic therapy worksheets and educational material. Unlock the power of somatic therapy with our carefully crafted collection of worksheets and educational resources designed to facilitate deep self-discovery, emotional healing, and personal growth. Whether you're an individual on a journey of self-exploration or a therapist looking to enhance your practice, our offerings are tailored to guide you through the profound world of somatic therapy.

What is Somatic Therapy
Somatic Self Checkin Questions Worksheets
Common Felt Senses
Identifying Your Felt Senses Worksheet
Exploring Felt Senses in Your Body Worksheet
Felt Senses Log Worksheet
Self-Guided Body Scan Script
Somatic Regulation Strategies
Constriction & Expansion
Emotion-Body Connection Worksheet
20 Mindful & Somatic Awareness Prompts
25 Sensory Grounding Techniques
Grounding With My Five Senses Worksheet
Somatic Processing Worksheet
Somatic & Felt Senses Reflection Worksheets
RAIN Techniques Worksheet
Journal Pages

➔Printable - just print and start writing
          - Tablet: reMarkable, iPad, etc. 
          - Apps: GoodNotes, Notability etc.          
          - Fillable PDF: get FREE Adobe Acrobat Reader 
➔Size - US Letter 8.5x11 & A4 8.27x11.69
✧This is a digital item.  No physical product will be shipped.
✧Colors may vary due to different monitors & printers.
✧Due to the digital nature of this item, it is impossible to return. Therefore, I'm unable to offer cancellations, refunds, or exchanges.
✧For personal use ONLY.  Products cannot be resold for any reason.
‼️ If you would like to redistribute (make multiple copies) and handout to therapeutic groups, clients or interns please purchase our redistribution Commercial License. Purchase only ONE time and it’s good for all past and future purchases at CC Digital Studios Website, Etsy and TPT.  ➔LINK:

FREE Anxiety Journal Tips & Prompts:  CLICK HERE
Pinterest:  CLICK HERE
Email me if you have any questions!

© 2023 CC Digital Studios, LLC  All rights reserved.

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